4 weekly sessionsNew Parent Classes
Hands-on classes covering feeding, bathing, sleep and soothing — everything first-time parents ask us most.
In-studio · Small groups
Learn MoreMaternal Care & Baby Wellness · Nairobi
Nurturing Mothers. Cherishing Every Beginning.
Supporting women through pregnancy, childbirth and early parenting with compassionate, evidence-based care — so you never walk this journey alone.
2,500+
Mothers supported
15+
Programs & classes
5.0
Mother rating
Loved by mothers across Nairobi
Next baby clinic
Saturday · 9:00 AM
Care with heart
Since our first mother in 2019
About Mum & Me
A calm, caring space for every step of motherhood
Mum and Me began with a simple belief: when a mother is truly supported, her whole family flourishes. Our studio brings together maternal health specialists, lactation consultants and parent educators under one warm roof — walking with you from the first positive test to your baby's first steps.
Our Mission
To wrap every mother in compassionate, expert care — nurturing her health, her confidence and her baby's brightest beginning.
Our Vision
A community where no mother parents alone, and every child is cherished from the very first heartbeat.
Compassion first
Every mother is met with warmth, patience and zero judgement.
Evidence-based always
Our guidance follows current maternal and child health best practice.
Family at the center
Partners, grandparents and siblings are part of the journey too.
Community over isolation
No mother should parent alone — we build villages, not waiting rooms.
Our Services
Complete care for mother and baby
From your first trimester to your toddler's first steps — expert, unhurried support at every stage.
Prenatal Care
Gentle, thorough check-ups throughout your pregnancy — monitoring you and your baby at every milestone.
Enquire on WhatsAppPostnatal Support
Recovery care, home visits and practical help as you settle into life with your newborn.
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One-on-one lactation support for latching, supply, positioning and feeding confidence.
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Growth monitoring, developmental checks and wellness reviews for your little one's first years.
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Personalised coaching on sleep, soothing, routines and confident everyday parenting.
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Nourishing meal guidance for pregnancy, recovery, breastfeeding and baby's first foods.
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A safe space for your emotional health — screening, counselling referrals and maternal wellbeing.
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Clear, evidence-based immunisation schedules and reminders to keep your baby protected.
Enquire on WhatsAppWhy Choose Us
Why families choose Mum & Me
More than a clinic — a soft place to land during the most transformative season of your life.
Experienced Care Team
Registered midwives, lactation consultants and parent educators with decades of combined experience.
Personalised Support
No two mothers are the same. Your care plan is shaped around your body, your baby and your family.
Evidence-Based Guidance
Every recommendation follows current maternal and child health research — explained in plain language.
Family-Centered Care
Partners and grandparents are welcomed into appointments, classes and every celebration.
Programs & Classes
Grow in confidence, together
Small-group programs where learning feels like gathering with friends — guided by specialists who remember your name.
4 weekly sessions
Weekend intensiveBirth Preparation
Calm, practical preparation for labour and birth — breathing, positions, birth plans and partner support.
In-studio · Couples welcome
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Weekly · 90 minutesMother Support Groups
A warm weekly circle of mothers sharing tea, stories and honest encouragement — facilitated by our team.
In-studio · Babies welcome
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Half-day workshopInfant Care Workshops
Practical workshops on infant massage, bath time, safe sleep and reading your baby's cues.
In-studio · Hands-on
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Monthly · 2 hoursParent Wellness Sessions
Restorative sessions for your own wellbeing — mindfulness, gentle movement and emotional check-ins.
In-studio & online
Learn MoreNot sure where to begin?
Tell us where you are in your journey and we'll recommend the perfect program.
Ask on WhatsAppTestimonials
Stories from our motherhood village
Real words from real mothers who walked this journey with us.
From my first prenatal visit to my daughter's six-month check-up, the team treated me like family. I walked in anxious and walked out confident — every single time.
Wanjiru M.Mother of one · Kileleshwa
The breastfeeding support changed everything for us. Within two weeks feeding went from painful and stressful to calm and bonding. I only wish I had found Mum and Me sooner.
Akinyi O.First-time mother · Westlands
The support group became my village. Knowing other mothers were navigating the same sleepless nights — and laughing about it together — carried me through the fourth trimester.
Naliaka K.Mother of two · Lavington
Blog & Resources
Gentle reads for growing families
Evidence-based articles written by our care team — no fear-mongering, just kind clarity.
Pregnancy5 min read
Your First Prenatal Visit: What to Expect and How to Prepare
That first appointment can feel like a big step. Here's exactly what happens, what to bring, and the questions worth asking.
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Breastfeeding6 min read
Breastfeeding in the Early Weeks: Gentle Guidance for New Mothers
Breastfeeding is natural, but it isn't always easy at first. Practical, judgement-free guidance for the tender early weeks.
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Nutrition5 min read
Starting Solids: A Calm, Nutritious Approach to Baby's First Foods
First foods should be joyful, not stressful. Signs of readiness, best first foods, and how to keep mealtimes calm.
Read MoreFAQs
Questions mothers ask us most
Can't find your answer? Message us anytime — a real person replies.
Still curious? Ask us on WhatsApp
Contact Us
We'd love to hear from you
Every message opens a WhatsApp conversation with our care team — warm, human and unhurried.
Visit our care studio
A calm, welcoming space designed for mothers and little ones — with a feeding room, play corner and endless tea.
Phone & WhatsApp
+254 797 315 222Location
Mum and Me Care Studio, Riverside Drive, Nairobi, Kenya
Opening Hours
- Monday – Friday8:00 AM – 6:00 PM
- Saturday9:00 AM – 4:00 PM
- SundayClosed